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High-Functioning PTSD

High-functioning PTSD 👇

People with high-functioning PTSD often develop effective coping mechanisms to hide their symptoms from those around them.

- They may suppress their feelings

- Avoid discussing their experiences

- They often present a facade of confidence and stability.

- excel at work or business

- have outwardly fulfilling social lives

Beneath the surface, those with high-functioning PTSD often experience a significant amount of emotional turmoil.

One common coping strategy is compartmentalization. ⬅️

Compartmentalizing allows for a mental separation of the traumatic experience and emotions from their daily lives. While this may help them maintain control and stability, it can also prevent them from fully processing and healing from their trauma.


While not always apparent, High-functioning PTSD poses significant challenges. Seeking therapy to address any unresolved trauma is imperative!


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